- Fitbit registered more than 25K steps!
- Ran great; 5 miles with just a couple of walk breaks and wind sprints to finish it up. Best run in MONTHS!
- I ate OK, but added Naan at dinner - mostly because I had to choose - rice or naan with my curry and raita. It was good, but I am done.
- Went to dinner with the husband. Indian is a favorite for both of us and the new restaurant was first rate!
- Still worried or over worried about my kids. I feel like the teen is doing well, but when is the "not so well" coming? The tween has great days and then slug days. I don't want her isolating herself, feeling bad for herself. I'm wondering if she is depressed.
Trying to improve body and mind every day while balancing work, family and a teen with a mood disorder.
Sunday, November 16, 2014
YESTERDAY.
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