It's been 2 weeks since my refresher with the hypnotist and the only craving I have had is for yogurt. I caved yesterday and had FAGE 2% with a teaspoon of maple sugar, chia and organic vanilla extract. I think it will be OK as long as I don't have it every day. Other than that my eating was excellent; I did tons of yard work, ran 5 miles Saturday and walked 3+ miles with the dog and DH yesterday. We prepped the site for the new shed which included digging up grass and top soil and raking out 3 yards of rock. My back was sore last night and I'm a little achy all over this morning. Hopefully the shed will arrive this week so we can have the long weekend to put it all back together.
Doing lots of reading on Hashimotos and all signs point to gluten free living. I'm pretty much there right now, but to be 100% is going to be tough.