Trying to improve body and mind every day while balancing work, family and a teen with a mood disorder.
Monday, October 03, 2005
Cake...
My girls' birthdays are here and I have eaten cake. Stress - cake - stress... I am not a good organizer. I do not enjoy throwing a party. So I stepped up and did my motherly duty, had party number 1 and ate cake. And then I thought about party number 2 on Friday and ate more cake... I did exercise as I set out to do in my weekly goals. I made it to spin twice, biked a cool 25 and ran a 5k race yesterday. This week I WILL LOG MY FOOD! I have to get the eating thing under control. I need to go to Heathers site and catch that article about emotional eating... I need to get it together.
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