Not 90. Today's class was HARD. I am EXHAUSTED. It was the first spinning class ever where I thought I might hurl. I worked. I feel good. I am OnProgram.
I put together my Tri workout for Danskin. It is on paper, not in my head. I have something to follow. Sunday I am biking 25 with my sisters, followed by a short 2 mile run - just to see how it feels... We're supposed to have weather in the 80s and even 90 on Monday. Guess there's no time like the present to acclimatize... I LOVE summer, but I am not a good hot weather exerciser. DRINK WATER!!!
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