Wednesday, November 18, 2009

Day 3 - 189.0

Back in the 180s and I am being SPOT ON with the journalling - both mood and food. My week has been unusually hectic (I'll spare the details), but I am trying to keep it all together. I am feeling more positive about the diet and I guess about life in general.

I wonder if there is a correlation between eating healthy and feeling good....

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