Weight loss is slow.... pokey slow... This morning it was 191.5. Hmmph! Something just needs to click with me. I can make it all day, eat healthy and then 4 o'clock rolls around and I turn stupid or something.... I really need to get a handle on it!

I've been nursing a wicked cold for the last week, so I've taken a few days off from the gym. I've had long walks with the dog so I am not entirely lazy and I've got a can't miss date at SPIN this Friday. Weigh in #4 is tomorrow. SO far it has been 194.8 - 191.5 -192.5 ..... we'll see... What I really need is SPRING.