Trying to improve body and mind every day while balancing work, family and a teen with a mood disorder.
Friday, April 23, 2010
SUPER SLUG
I went away on my girls weekend and that sequed into April vacation... I worked lots, walked a little and did pretty much nothing on the training front... OH and I had my birthday, and cake and ate pretty much what I wanted. THAT IS NO WAY TO LOSE WEIGHT. SO tomorrow it is back to reality. I am working out with my sisters. I am going to begin anew with LOSE IT on my I-touch and log every bite. I haven't gained weight, but the losses have stagnated and I am right where I was last year... I need to push beyond and feel what it's like to be less... I KNOW I WILL LIKE IT MUCH BETTER.
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