Trying to improve body and mind every day while balancing work, family and a teen with a mood disorder.
Monday, January 10, 2011
Can I finally be doing something right?
I had a 1 year check up for a study I've been participating in... My resting pulse is 55 (good), BP fine and my weight.... 182.5. I still have 2 days more to go before WW.... I've been logging my food, and trying to be thoughtful... I guess that's what works...