Monday, April 29, 2013

Newport 10-miler DONE.

Nothing stellar about my performance. I am the walking wounded. A hip problem that over the last year is an 'on-again, off-again' injury was very ON yesterday. It kicked in at miler 4 and burned for 6 long miles. My older sister stayed with me all the way and kept me running. We finished in 2:08.  No stellar performance, but if I take away the pain it was a pretty and doable course. I do wish to eventually have a run that is GREAT... where I didn't feel like complete crap for the rest of the day. I hope that my hip is muscular - my sister thinks IT band, because I don't want to be a cripple...On another note... I am lighter than ever!!

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