Wednesday, April 30, 2014
Last Dairy Day - May is WHOLE 30 Month!
I bought a GROUPON for CrossFit. I'm going to find out what it's all about and along with the introduction, I am going to spend the month of May WHOLE 30. Today is my last day of dairy for a while. I am happy to reign it in and get back the control. I know I feel better. I know it will give me strength. We did 5 miles Saturday and I felt pretty good (even in a torrential downpour). I bought new sneakers that make me fast and if I can just add 6 or so miles during the week I should have a decent base for our TORNADO RELAY in June. I am doing it regardless, but it would be nice to not feel like shit when I finish.
And then we ride - Pan Mass is coming and I am not ready. In fact my bike hasn't been out of the shed yet. Another chapter, another day. One step at a time.