As promised, I took some “before” photos last night. These jeans were loose last year – I needed a belt. This year it’s not a pretty look –and trust me, I’m NOT pushing out my belly. This is really how it is when I’m not sucking it in…
Clearly I have my work cut out for me. Clean eating will have to be the norm if I am to put a dent in this mess…I know I shouldn't be so disparaging. I just get so mad at myself for letting go…I wonder how it happened. Was it last spring when my daughter was sick (not stable)? I suppose it doesn't really matter. The consequences of inaction, depression, and apathy are apparent. NO EXCUSES.
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Managed to stay on track (almost) with FITBIT and my eating plan and this morning I am going out for either a long walk or run depending on my mood/motivation. This afternoon I'm going to get to the gym to strength train - with a plan to do it 3x week. I am going to get this muffin off one way or another!
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