Tuesday, June 23, 2015

Body Pump - Check!

I actually got my butt out of bed this morning!  The class was completely full so I never want to be late and it is a killer as always. I can bench press tons, dead lifts no problem... but shoulders are the worst and they hurt SO MUCH!  Anything over head is killer as are the lunges... Heck, the whole class hurts! But it's a good hurt.

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