I love coconuts! I love macaroons and toasted coconut chips. I choose organic and homemade so that my coconut treats are OK... But they are not... I need to give it up - the idea that it's ok to eat all the time... It is a treat - an occasional indulgence...
Yesterday I had 2 macaroons - home made and delicious. I ate well otherwise and I am back on track today.
I did eat some carbs - a large latte at 5 a.m. and a package of Stinger gels on my ride. We biked 24 miles and then ran a mile. I came home and had 2 eggs, kale, a little cheese and a slice of ham. I mowed the lawn, did the laundry and earned myself a couple of episodes of Orange is the New Black.
The DH took the tween fishing and the teen has rehearsal and a cookout later... I just might get a night off....
1 comment:
we're all only human. at leas the macaroons were homemade. it's nice you had something tasty you really enjoyed, and also it didn't derail other eating at all. that's pretty much a win.
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