Monday, December 28, 2015

WHOLE 30 - Day 1

This morning I began WHOLE 30.

I am not going to have any dairy for 30 days!  It's the hardest thing for me, but will be totally worth it for my body and my confidence when I succeed.

This is the year I turn 50 which blows my mind. I don't feel 50 and I certainly don't want to look 50. I have new Christmas hiking boots, new bike tights, and a plan to climb MT. Washington and a 10 mile trail run in May. The sisters and I are looking into a weekend at Kripalu at the end of January.

The least I can do is clean out my body and get back on a healthier track.

My stomach has ached for 4 days.

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