I'm not in the 180's as I had hoped to be, but I'm slightly lower and moving in the right direction. I'm thankful. -.3 lbs for a total of 8.2 lbs lost.
This is a difficult time of year and I'm NOT getting complacent. I have no "pass" for Thanksgiving. I will eat when hungry and stop. I will write down everything that goes in my mouth. I will get in my steps in spite of the predicted snow (blech) and rain.
I'm going to stick with the plan. I will not be the disappearing blogger who eats through the holidays and returns January 1 with another resolution. I have plans for my healthy self.
So - Let's try again for the 180's next week!