Trying to improve body and mind every day while balancing work, family and a teen with a mood disorder.
Wednesday, May 24, 2017
The Official Wednesday Weigh in... On a Wednesday!
OK - Here it is. One solid week back on the wagon... from 196.7 to 190.3. I am 3.1 lbs over my lowest, but I've made a dent in the weight gained over the last month. I am headed in the right direction again. PHEW!
Of course I want it FASTER, and of course I know that it doesn't work like that... I know that I have to just keep stringing together days of healthy eating, exercise, accountability. That's it.