Trying to improve body and mind every day while balancing work, family and a teen with a mood disorder.
Tuesday, May 23, 2017
I was getting a little annoyed. I had a decent day yesterday and I don't know what I was hoping for when I got on the scale this morning. If I were talking to a friend who had just climbed back on the wagon, I would say "Hey, you had a gain over two weeks; and it will probably take two or more weeks to get it off. Be diligent, and have patience; it will happen."
Of course I had to contemplate stripping in the bathroom - moving the scale to just the right spot - removing my Fitbit, glasses.... STOP... It just is... I will probably not see the 180s this week and it's OK. I just have to keep doing what I'm doing now. (Easier said than done).