Trying to improve body and mind every day while balancing work, family and a teen with a mood disorder.
Monday, September 04, 2017
Not Derailed
Saturday at the festival I ate too much cheese, too many triskets, and drank too many margaritas; consuming all my weekly points and putting me into an 11 point hole. Yesterday I tried to do damage control. I shopped for the week, and made a pot of chicken tortilla soup - no tortilla for me, though I did have a corn muffin ( my nemesis). I ate fruit a few pistachios and cruised through the day binge watching GOT. Today were off to the fair. I know I'll try whatever concoction is this years thing, but I'm limiting to a bite or lick - and points will be logged. I don't want one day to mess up a weigh in. I really want to not negate my big loss last week with a gain. Onward!
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