I joined. I guess - timated my weight and the program did the rest - calculating calories and fitness to get me to thin as fast as possible. All I need to do is log my food and stick to the program... I hit 10 K steps yesterday, which is 2 days in a row... I just checked my stats and I'm walking 16% fewer steps than I was a month ago. I'll chalk it up to daylight savings time being gone, winter creeping, in and I'll do better.
I'm NOT going to be a resolutioner. I working this program now.
On another note, the teen is having a BAD week.
1 comment:
That's great, hope it helps! I just resumed MFP yesterday myself. So far I'm finding it helpful. Maybe not for a permanent way to live for either of us (I hope!), but a good way to get back in the saddle? Cheers. Good luck.
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