I walked/jogged 5 miles with the sisters.
I raked nearly the entire yard by myself.
I walked the dogs a lot - Earned my 30K DAY on Fitbit
I ate OK - with just a few off program foods...
The BAD:
My neighbor died. Super sad. It happened yesterday and I couldn't tell my kids.
My teen didn't pass her drivers test - got flustered on parallel parking... Huge disappointment for her.
I'm so worried how the teen is going process all of this.
The DH is making me CRAZY.
STRESS is HIGH.
I don't really feel like Thanksgiving.
AND I need to pick myself up, help where I can and do my best. I can only control how I act/react in a given situation. Walking is good. Eating is not. Breathe. Meditate.
I can do this.
1 comment:
I think holidays add a whole other layer of stress!
Wishing you a happy and peaceful Thanksgiving.
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