I was getting a little annoyed. I had a decent day yesterday and I don't know what I was hoping for when I got on the scale this morning. If I were talking to a friend who had just climbed back on the wagon, I would say
"Hey, you had a gain over two weeks; and it will probably take two or more weeks to get it off. Be diligent, and have patience; it will happen."
Of course I had to contemplate stripping in the bathroom - moving the scale to just the right spot - removing my Fitbit, glasses.... STOP... It just is... I will probably not see the 180s this week and it's OK. I just have to keep doing what I'm doing now.
(Easier said than done).
And I'm just so sick of it!
1 comment:
Remember what you said yesterday? You will have more time for "you" soon and the scale will reflect that. Time. Breathe. It's a process, right?
Be kinder to yourself :)
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